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psychology trick for getting things done
how i smash through my to do lists
Okay you’re gonna think I’m out of my mind when I share this trick.
But I PROMISEEEEE it works so well.
So if you struggle with:
Falling behind on your tasks
Constantly having to reschedule them
Getting overwhelmed bc you’re always playing catch-up
You’ll want to read this…
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The old way
I plan my tasks as if I wake up every morning super motivated.
(I don’t.)
So what happens is this:
I’ll have a list of 6 things on today’s to do list,
Complete 4,
Then feel like a failure because I didn’t get everything done.
If I needed to rest or spend time with family,
I felt guilty…
After all, there were still undone tasks hanging over my head.
The new way
Here’s an example of my to do list (I use my TTL system - Today, Tomorrow, Later).
No need to reschedule things -
If something doesn’t get done today,
Just leave it under “Today”
(Because tomorrow is the new today…)

Here’s the trick:
If you have 6 things you need to get done,
Only put 2-3 under “Today” -
The rest can put saved for “Tomorrow.”
That way, when you complete 3 things, you’ll think:
“omg I got everything I needed done today! I can rest guilt-free. Or I can feel like I’m getting ahead if I complete more than 3 things.”
Let’s say I complete 4 tasks:
3 from “Today,”
1 from “Tomorrow.”
I feel like such an overachiever.
I don’t feel guilty for resting.
I feel proud of myself.
Which life would you rather live?
In both scenarios, I completed 4 tasks.
Old way: feeling disappointed because I completed 4 out of 6 tasks.
New way: feeling proud of myself for completing 4 out of 3 tasks. I’m excited to tackle the next day.
By adjusting my expectations and making time for rest,
I feel better, mitigate burnout, and can stay more consistent
(Instead of avoiding my overwhelming to-do list).
What do you think of this trick 👀 would you try it out?
How was today's email? |
Til next Monday,
Jennifer
P.S. if you liked today’s email, I share 6+ more tips in my recent YouTube video (cheat sheet in vid description if you wanna read the tips instead of watching the 5m vid. I say 5m cuz I watch at 2x speed lol).
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